Yoga, Sea Sauna, Walking and Wellbeing Coastal Countryside Retreat | Braunton, North Devon
Location
House: Upcott Farm. Situated near Braunton and the wonderful beaches of Saunton & Croyde.
DATES
3 Night Retreat
Fri 9th - Mon 12th October 26
HOSTS
Tina Jeffery
Chef to be confirmed.
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Stay, eat, move, relax and connect.
Join us at Upcott Farm for a long weekend to relax and refresh in a peaceful setting. Situated in the beautiful Devon countryside not far from the north Devon coast. This is a peaceful haven, lovingly restored with timeless charm and equipped with it’s own onsite yoga barn; it’s the perfect space for a wellbeing getaway.
Location
Upcott Farm sits within a secluded valley not far from the beautiful beaches of Saunton, Croyde and Putsborough. The lovingly converted barns benefit from calm interiors, cosy spaces to relax and peaceful bedrooms all with en-suite bathrooms.
Food
The food is a major part of the retreat experience! Nikita from Vegan-wise will be serving a delicious and nourishing menu. Enjoy fresh, lovingly home cooked vegan meals. She works closely with seasonal, organic and locally sourced ingredients. Her food is also inspired by Ayurvedic principles, especially when it comes to her use of digestives spices, balancing flavours and creating food that aligns with the world around us.
“When I cook for retreats, my intention is simple: to offer food that feels grounding, comforting, and energising—something that nourishes you on every level." Nikita
Yoga
You will have two yoga classes a day instructed by myself. A flow yoga class in the morning and then a gentle yin class in the evening. All yoga classes will take place in the stunning serene yoga barn. The weekends yoga practices will offer a wide selection of wellbeing practices to balance and support your health. Expect breath work, strength, stretch, challenge, philosophy and play. I enjoy curating a meaningful experience in beautiful places with wonderful people.
Massage
Relaxing massage treatments will be available to book for that perfect afternoon restorative delight.
3 Night Retreat Schedule (may slightly change with new inspiration!)
Friday
Arrival from 17.00
18.00 Welcome yoga & meditation
19.30 Dinner
Saturday
7.30 Morning tea/coffee snacks & smoothie
8 - 9.30 Morning yoga
9.45 Breakfast
11.30 Sea Swim & Sauna
13.30 Lunch
14.30 - 18.00 - Free time reading, resting, massage
18.00 - 19.15 Yin yoga
19.30 Dinner
Sunday
7.30 Morning tea/coffee snacks & smoothie
8.00 - 9.30 Morning yoga
9.45 Breakfast
10.45 Coastal walk
13.30 Lunch
14.30 - 18.00 Free time reading, resting, massage
18.00 - 19.15 Yin Yoga
19.30 Dinner
Monday - Departure day
7.30 - 8.30 Morning yoga
8.45 Breakfast
10.00 Goodbyes
The coast is a ten minute drive away so we will car share to the sea sauna and coastal walk.
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Organic Abaca mattresses
White Company linen and towels
Bramley hand products
£550 Per Person. Price inclusive of accommodation, 3x meals a day + afternoon cake, seasauna and 2x yoga classes a day. -
Organic Abaca mattresses
White Company linen and towels
Bramley hand products
£695 Per Person. Price inclusive of accommodation, 3x meals a day plus plus snacks, seasauna and 2x yoga classes a day.
To book. Please fill in the form below. I will send you an invoice for the payment to be made via bank tranfer.