Monday and Thursday classes are drop in, there is no need to book but let me know if you haven't been before so I can send you directions! Vinyasa flow classes are energetic and aim to build strength, flexibility, improve stamina and create heat so some level of fitness is required.
Mats are provided at no additional charge. Payment details below.
90 minutes classes are £8 drop in or you can buy 6 classes for £42 by purchasing a class pack making it just £7 a class. These classes can be used at any time and do not run out. You can buy a class pack by cash, cheque or BACS at the start of any class.